Curbing the urge to indulge is one of the most common struggles that a person with fluctuating blood sugar levels, i.e a Diabetic has to face. The lack of healthier alternatives also adds to the problem! Even though the market is flooded with various artificial sweeteners, their consumption on daily basis is not advisable. A healthier option which does not compromise on the taste and health is the need of the hour. One such option is Stevia , an intensely sweet tasting plant originally native to Brazil, Paraguay but now also grown in China and Japan. What is STEVIA ? Stevia plant is non-nutritive sweetener and an herbal supplement. It is 100 times sweetener and healthier than your regular table top sweetener and hence can be included in your everyday diet. How it Stevia better than rest of the artificial sweeteners? Most of the sweeteners that you find in the market contain one not-so-health-friendly ingredient called as Aspartame. Aspartame ...